"When you get those rare moments of clarity, those flashes when the universe makes sense, you try desperately to hold on to them. They are the life boats for the darker times, when the vastness of it all, the incomprehensible nature of life is completely illusive. So the question becomes, or should have been all a long... What would you do if you knew you only had one day, or one week, or one month to live. What life boat would you grab on to? What secret would you tell? What band would you see? What person would you declare your love to? What wish would you fulfill? What exotic locale would you fly to for coffee? What book would you write?"

Monday, November 1, 2010


So I'm not sure which is worse, my organic cocoa puffs, or my soy milk that goes with them. I've been staring at my soy milk for over a month in my fridge now (don't worry its not expired) but have been too afraid to try it. I guess I was afraid it would taste bad when I really needed it to taste good?

I guess its not so bad. It will have to be an acquired taste I suppose. I just dropped a cocoa puff on the floor, oops. Anyway, I still stand behind my decision 100% to go completely milk free. Completely. Not even Lactaid (because technically that still has milk in it). I believe that milk causes many, many, many, MANY, many, many, of America's (and the worlds) health problems. Particuarly stomachaches. And headaches. Nature never intended for milk to be consumed after breastfeeding, especially milk from another animal other than human. Cow's milk is for cow's.

Did you ever stop and think about how Asians are always seemingly healthier than whites? Well, approximately 85% of Asians are lactose intolerant. Countries that don't raise cows have healthier people because they don't drink milk. Milk is caustic. If you ever want to make a very good change in your life, cut out milk. It sucks sometimes, because even though this society is starting to cater to individuals with allergies, there is still hidden milk in soo many products. But all you have to know is how to look at ingredient lists. Maybe in a couple decades this society will pick up on as a whole how detrimental milk is to our body and we can take it out of most of our products, at least.

For those of my readers that are LI or want to try this for their own health--Wegman's, Whole Foods and Shoprite (usually) are great carriers for dairy free products. My favorite dairy free ice cream is Purely Decadent. Remember, no frozen yogurt allowed either! (yogurt has milk). I get my probiotics from Acidophilis now since I used to get that from yogurt. No butter. (some margarines are OK- 'Smart Balance' is usually good but you have to make sure you get a special kind with no milk. No yogurt. No cheese.
Check ingredients on everything.

As for an update, I just finished my cocoa puffs (organic) and the soy milk is liveable with. :-) If you want to read more about what I just vented about, read this book:http://www.pickle-publishing.com/books/dont-drink-your-milk-oski.htm

Its very very interesting and will probably convince you, if I haven't. :-)

ALSO- CHECK OUT MY NEW POLL (to the right)! and VOTE! :)

~A Writer in a Nurse's Body


Justine said...

You might want to try So Delicious coconut milk instead of soy milk. It's the only milk we have in our dairy-free home. And So Delicious Cultured Coconut Milk (kefir) is a super tasty way to get your probiotics! The strawberry flavor is delicious!

A Writer in a Nurse's Body said...

THank you very much! I will Definitely try that! I am always looking for different options. Where would it be sold?